Mindful journal
A little over 100 pages of empty lined paper. Best suited for those who like to journal and keep track of their thoughts and feelings on a regular basis. It is also a great tool for mindfulness and daily gratitude. So with this journal, you are doing the work to take care of your mental health and emotional regulation.
.: Material: 100% paper
.: Paper weights: 350 gsm (covers), 90 gsm (inside pages)
.: One size: 6" x 8" (15.2 x 20.3 cm)
.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover
.: Metal spiral binding
90gsm paper
Together with lines this paper is perfect for writing
Metal spiral
Gives fancy look to the notebook and makes removing pages easy
Document pocket
Document pocket on the inside back cover for added storage
Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards..
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